Recreation

Women's Self Defence Level 1

Women's Self Defence Level 1

Join Marc Geestman for 6 weeks of multi-facetted self-defense training. Drawn from several Martial Arts, real life scenarios and stories, women will improve awareness, confidence and abilities in a fun, action packed environment. These classes will involve physical, mental and emotional training. The class is geared toward female strengths and challenges, and will train you to become your own protector. For ages 14+.

Registration required. Register by calling 403.609.3743

8 classes | Tuesdays Oct 22 - Nov 26 | 7:30 - 9:30 pm
Elevation Place Room 209
$80 + GST