The purpose of a parent discussion group is to offer a space where parents of youth can share experiences, challenges, and advice in a supportive, non-judgmental environment. These groups provide emotional support, reduce feelings of isolation, and help parents develop coping strategies for common parenting challenges. They also offer access to resources, education, and skills related to parenting, family dynamics, and child development. Additionally, a parent discussion group can foster a sense of community and collective problem-solving, allowing parents to learn from each other’s successes and difficulties.
During each session, a facilitator will use the first 50 minutes to present on a topic, leaving the final 40 minutes for group discussion.
A different topic will be presented each week relating to the challenges parents of youth may be facing. See each week's topic below.
Registration is separate for each session.
Location: Family Connection Centre, 600A 9 St. Canmore
Topics and Dates:
Managing Guilt and “What-if’s” - Tuesday Mar. 18 from 6 – 7:30 p.m.
This session focuses on navigating the "what ifs" and parental guilt that often accompany raising youth and teens, providing a supportive space to reflect and reframe these feelings. Parents will share experiences, gain perspective, and learn strategies to approach parenting with more confidence and self-compassion. Hot/cold beverages and appetizers will be provided.
Parent / Guardian Burnout - Tuesday, Apr. 1 from 6 – 7:30 p.m.
Join us for a supportive discussion on parent burnout, where we'll explore the emotional, physical, and mental toll of parenting and share strategies for self-care and resilience. This group offers a safe space to connect with other parents, exchange experiences, and discover practical tools to recharge and find balance. Hot/cold beverages and appetizers will be provided.
Bullying & Peer Pressure - Tuesday, Apr. 15 from 6 – 7:30 p.m.
This group focuses on bullying and peer pressure, offering parents guidance on how to help youth and teens navigate these challenges while building confidence and resilience. Connect with other parents, share experiences, and gain practical strategies to support your child’s emotional well-being and healthy peer relationships. Hot/cold beverages and appetizers will be provided.
