Recreation

Learn To Do Yoga or Meditate

Learn To Do Yoga or Meditate

This class is for anyone interested in learning more about the foundations of a yoga practice. Learn the lingo, common poses and tips on how to make sure this practice is going to be sustainable. This is suitable for people who have never done yoga before, or for those who have been attending classes for a while and want to learn a little more about why we practice the poses we do.

Elevation Place
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