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Recreation

Body Weight

No equipment, no worries! During this class you will get a great cardio and strength workout using only your body weight. We will exercise through all planes of motion with a full range of motion. Guaranteed this class will make you stronger and more flexible!
New: Core class participants need to bring their own fitness/yoga mat.

Select A Time:

Fri, 03-Dec-21
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Tue, 07-Dec-21 9:30 AM Body Weight

Elevation Place Multi Purpose Room 209 A/B
45 mins

Completed