Fall programming will be visible online on August 26 and open for registration on September 9 at 7:00 AM.

 Home Fitness & Wellness Programs Fitness Core Classes Core and more

Core and more

This is a new fusion of fitness and pilates based movement class. Every class will incorporate body weight training, challenging core work and fascial focus movement. Equipment may be incorporated to add a challenge. All fitness abilities are welcome. Leave class feeling lighter and more mobile!

Equipment Needed: Participants need to bring their own fitness/yoga mats.
Notes:
  • Instructor: Michelle McLaren or sub.

    • Tue, 19-Aug-25

    Next Week
    Next Week

    Core and more

    Date: Tue, 19-Aug-25

    Time: 9:30 AM - 10:15 AM (45 mins)

    Location: Elevation Place Multi Purpose Room 209 A/B

    Venue: Elevation Place

    Spaces: 0

    Completed
    Date Time Class Instructors Location Venue Spaces Availability
    Tue
    19
    Aug     		9:30 AM - 10:15 AM
    (45 mins)     		Core and more Elevation Place Multi Purpose Room 209 A/B Elevation Place 0 Completed