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Recreation

Pure Strength

Get strong in this highly effective and energetic full body pure strength class. Lift, get lean, increase metabolism and transform your body with 45-minutes of pure strength training. This class will incorporate dumbbells, bodyweight exercises and use of resistance tools such as BOSE, stability balls, step and exercise bands to increase full body strength.

Select A Time:

Sat, 21-May-22
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Tue, 24-May-22 6:15 AM Pure Strength

Elevation Place Multi Purpose Room 209 A/B
45 mins

Completed