New location: As of October 2, SPIN core classes will be taking place at the Canmore Recreation Centre 1900 8 Ave, in room 240. Please go to the Front Desk to check in and get your core class card.

This 45 minutes class uses Keiser M3i stationary bikes and will take participants through a variety of different workouts from interval training to endurance and strength training. Intensity is self-monitored which makes it a great workout for beginners to advanced riders