Total Body Strength and Stretch

This well-rounded strength and conditioning class offers a total body workout by combining resistance training and core exercises to target the major muscle groups. We will use a variety of equipment to keep things interesting and finish it off with gentle and relaxing stretches. A perfect way to top off your day!

Select A Time:

Fri, 03-Dec-21

Mon, 06-Dec-21 5:30 PM Total Body Strength and Stretch

Elevation Place Multi Purpose Room 209 A/B
60 mins