Yoga Flow

This Flow practice is suitable for all levels, and will incorporate movement connected to the breath, through a series of yoga postures (asana). This class will embrace mindfulness, as well as improve strength, core, balance, and flexibility.

Equipment Needed: Participants need to bring their own fitness/yoga mats.
  • This class accepts 13–15-year-olds with a supervising adult 18 +.
  • Select A Time:

    Tue, 27-Feb-24

    Wed, 28-Feb-24 5:00 PM Yoga Flow

    Elevation Place Multi Purpose Room 209 A/B
    60 mins