Winter Registration: Viewable online December 3rd. Program Registration begins December 17 at 7:00am.

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Pilates Flow

Mobility movement and body weight training will get the blood flowing and invigorate your body!! This mat based 45 minutes pilates class will be a full body workout and is a great way to strengthen and tone your arms, core, glutes and legs. Equipment may be incorporated to add a challenge! All levels and abilities are welcome, with lots of options given to intensify the movement if one chooses to!

Notes:
  • Instructor: Michelle McLaren or sub.
  • Thicker exercise mats are provided.

    • Sun, 28-Dec-25

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    Pilates Flow

    Date: Sun, 28-Dec-25

    Time: 9:30 AM - 10:15 AM (45 mins)

    Location: Elevation Place Multi Purpose Room 209 A/B

    Venue: Elevation Place

    Spaces: 0

    Fully Booked
    Date Time Class Instructors Location Venue Spaces Availability
    Sun
    28
    Dec     		9:30 AM - 10:15 AM
    (45 mins)     		Pilates Flow Elevation Place Multi Purpose Room 209 A/B Elevation Place 0 Fully Booked