Find all of our Fitness and Wellness programs here.
In this bike repair workshop you will learn to do basic bike maintenance.
This camp designed for women will give you an introduction to the basic skills for riding single track trails.
A mountain biking course for women looking to expand their skills.
Belly Dancing is a safe and natural form of exercise and so much fun to learn!
You will love this commitment and hour of movement in your weekly schedule.
Explore creative movement within adult sized hoops to sweat, tone your body.
Join Tara Newbigging for 8 weeks of outside fitness fun.
Small group older adult (60+) classes
Indoor group cycle class for those who are new to spin classes.
Multi-session advanced spin classes.
A combination of cardio and yin yoga for all experience levels.
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