Find all of our Fitness and Wellness programs here.
Active for Life Workout
Introduction to weight-training to help ensure your workouts are safe and effective.
Belly Dancing is a safe and natural form of exercise and so much fun to learn!
Great class for new moms looking to get back into fitness with baby.
Small group older adult (60+) classes
Latin-inspired dance-fitness program providing cardio and muscle-toning benefits.
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