SPRING & SUMMER REGISTRATION DATES:
March 12 - Viewable online
March 23 - Day Camp Registration
March 30 - Registration for all Recreation and Community Programs
Increase your strength and muscle mass, improve your cardiovascular endurance, and boost your metabolism! This class will start with strength training, and finish with a moderate intensity cardio conditioning circuit!
Equipment Needed: Participants need to bring their own fitness/yoga mats.