Being a tween can be stressful and this last year has been extra challenging. This 5-week program is designed for girls ages 9 – 13, and encourages them to get involved in facilitated discussions where we provide the opportunity to practice the skills needed to succeed in school, relationships, and into teenage life.
Each week during this 5-session program, the group is guided by one of the following wellness concepts:
Week 1, Head: learn a new skill Week 2, Heart: practice self-love Week 3, Feet: nurture your body Week 4, Community: strengthen your support systems
Pre-requisites: Participants must have appropriate footwear to navigate uneven terrain and be able to engage in 30 minutes of moderate physical activity.
This in-person program is open to all Bow Valley Residents and is offered at no charge.
Location: Meet at Friendship Park
Are you trying to register your child or family member? Visit our FAQ page at www.canmore.ca/epfaqs to help you add a family member to your account, and where you’ll find information about booking on behalf of your family member. If you’re still having issues, email firstname.lastname@example.org