Infant Sleep Support is offered in 3 sessions and is designed for parents and caregivers, pre/postnatal with infants 0-12 months to learn researched-based information, and tips & tricks on infant sleep. Sessions will consist of a presentation followed by group discussions to further discuss strategies, refine skills, and to gain insight and support from peers.
Babies are welcome to attend.

Parents/caregivers will gain knowledge on:

• causes of sleep challenges
• tips to develop healthy sleep habits
• research-based sleep training techniques
• popular sleep resources

Note: Pregnant couples are welcome to join. Participants must sign up for all sessions.

Program Dates: Thursdays, April 16 and 23 and Tuesday, April 28 from 10 a.m. - 12 p.m. (3 weeks)
Location: Family Connection Centre, 600A 9 St. Canmore