Circle of Security is a six-week relationship-based program designed to enhance attachment security between parents with children ages 0 – 3.

Together we will explore the dynamics of sibling rivalry and the strategies to manage it effectively. Parents and Caregivers of children ages 3-6 will learn a variety of tools and approaches to develop and maintain strong sibling bonds in this 2-week program.

Join a Registered Dietitian to learn more about starting solids, first foods, textures, timing and more.

Mini Milestones is a 6-week program for parents and caregivers with infants ages 0 – 9 months who are not yet independently mobile (i.e., not crawling or walking). Each week, participants will discuss a unique topic of interest, followed by time to connect.

This 6-week parent and baby fitness class lets your non-mobile babies attend while you get in a post-natal workout.